5 Steps to Mend Your Broken Heart

Posted by admin on January 29th, 2010 and filed under self quotes | 29 Comments »

So you have just had a break up recently and you’re still not able to come to terms with your ex not being around you. I know how you feel it is a very difficult moment you are facing. Life is full of uncertainties and mending your broken heart is just the outcome of one of those unexpected changes life throws at you. It is though for you and very important to nurse your heart and be ready to face life and life in a real world; a world which your ex is not going to be a part of. You have to come to terms with the bitter truth of spending your evenings by yourself from now on, going to the Starbucks alone and still listen to the same music that you once loved to listen to together.

Some say a breakup is a wake up call. Don’t recall what has happen to your relationship. It is easier said than to do anything when you’re thrown in this kind of a situation. But as they say life isn’t a bed of roses, you need to have the courage and move on.

Take a Break!

The best thing to do once you’ve had a breakup is to take some time off for yourself and get a grip of your feelings and emotions. The state of mind that one is in during or after a break up will not let you concentrate and give your best to anything you do. So take a little break from work and rather work on getting back your usual self.

Reassure Yourself

Wake up in the morning and look at yourself in the mirror and say that you want to live life a happy one. This is very essential as until you don’t feel like living, anything you do wouldn’t be done whole heartedly. You are not a loser to run away from life just because of some hard situations that you have to face. Come to think of it mending a broken heart is far easier than losing your life or losing your health. Life is God’s gift and we should make good use of it, so sulking and crying should be shown the door.

How About a House Makeover

If you’ve been living together it is harder as you’re so used to seeing your ex around your house. Change the way the things are placed in the house. Move the TV back into your bedroom, put up some nice posters or paintings that you always wanted to buy and place in your house. There are so many posters or wall hangings that have inspirational quotes on them, go get yourself one, and read these quotes everyday and try to gather your self confidence back again.

Laugh Your Lungs Out

Avoid watching sad movies. There are so many good comedy movies that will have you rolling all over with tears in your eyes laughing watching them. Walk to your nearby store and rent some good titles and watch them. Laughter is the best medicine; it not only exercises your muscles but also clears up your lungs and will be a perfect medicine to mend your broken heart. Laughter works like a therapy for your body and soul, so laugh as much as you can, and you wouldn’t even realize that it’s been quite some time that your mind wandered and thought about your ex.

Chris Roberts
http://www.articlesbase.com/relationships-articles/5-steps-to-mend-your-broken-heart-752452.html

29 Responses

  1. montana_leather_thong Says:

    steps for mending a broken heart….?
    my boyfriend and I were together for 10 months and broke up 3 months ago due to the "inconceavable differences (?)". the pain for me comes in waves and i still sometimes find myself thinking about him and reminiscing. we were supposed to go to hawaii for christmas but the trip was cancelled and refunded because we broke up. what makes it hard right now is that i just found out that he is in hawaii with his friends. its not helping to know that he is there and i am here. plus, i am slowly moving on with my life and i thought that i was all better until i heard this news. i guess what i am asking for is guidance on how to cope with the situation and how to find peace in my heart. in retrospect, i would really like to be back to my "normal" self soon. any thoughts?

  2. Tyler Durden Says:

    it just takes time
    References :

  3. :)Believe ~ Love:) Says:

    Time
    References :

  4. harley w Says:

    find a new boyfriend
    References :

  5. mechanical_blueprint Says:

    Drink alcohol heavily.
    References :

  6. paul t Says:

    do something new on your own or with friends it worked for me!!!!!
    References :

  7. ucfmanic Says:

    Time, be as active as you can, hang out with friends and family. Start a new hobby. You just need things to keep your mind off it. And of course you will probably meet someone new, if you try new things… Thats really the easiest thing to do.. Good luck.

    ;-)
    References :

  8. peaches Says:

    Only time "heals a broken heart". One other thing that works, is a New Boyfriend, someone to keep your mind occupied. Good Luck and go out and have a great New Years’ Eve!
    References :
    Been there, so sad!

  9. Michael D Says:

    Love hurts… People come and go… Try getting a hobbie, or something to take up your time. Out of sight out of mind…. Keep all things that remind you of him put away. Try to find new places to go that you two didnt go… after a while you will find yourself feeling better, and coping with it. You want to stay strong!! Take the break up as a life lesson… Learn what you did wrong or right, and what they did wrong or right. Dont put yourself in this situation again… Love hurts more and more each time.
    References :

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  16. Together Ex Boyfriend Says:

    I am so sorry for you. I was the same when my best mate (my pony) Cammy was sold. But you have to try and move on. 2 weeks after Cammy was sold I got a new horse. He lifted my spirits but it still hurt. Just remember if you loved him as much as you say you do then you will always love him and he will always love you. Try to remember the fun times it will make you cry but it will make you laugh too. I also suggest a big bar of chocolate and a good friend weather it be a person another horse or even a dog, dogs always make people happy. Just remember you had something special with that horse and that is something that no-one can ever sell or take away from you.

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